Hey, I’m Woodsy, official HYROX coach, hybrid athlete, and founder of Woodsy Workout.

I’ve competed in over 25 hybrid fitness races and spent the last five years studying and testing the most effective training methods to help everyday athletes perform at their best.

My coaching blends running and strength training to build the endurance, power, and mindset needed to crush HYROX, DEKA, or whatever challenge you’re chasing.

If you’re ready to train with purpose and find out what your best really feels like, get in touch today